How to stir fry vegetables and keep them green and delectable

<b>How to stir fry vegetables and keep them green and delectable</b>

Stir-fried vegetable dishes, such as stir-fried kale with crispy pork, stir-fried broccoli with shrimps or other stir-fried green vegetables with meat, are typical dishes for many people. This is because it does not take much time to prepare and provides a great deal of nutrients from vegetables Therefore, it is not surprising that all cooked-to-order food stalls commonly offer stir-fried vegetable dishes on the menu.